Why should we express ourselves with art?

Focusing on artistic expression has many benefits: it takes your mind off your negative emotions and in addition, it allows you to express these feelings in a healthy way.

 

Art is not always about pretty things. It's about who we are, what happened to us, and how our lives are affected.

~ Elizabeth Broun

What you need to know about Art Journalling

Art journaling is a group where you can learn different art techniques and find a style(s) that suit you. If you think you're not an artist but you're curious, or you're an experienced one and need a new outlet, art journaling is a great place to explore and express yourself. Come join our group and find ways to be creative and become a part of a loving and accepting community. It's a great place to unwind and relax with some likeminded people. 

Let's create together!